Mar 22, 2014

How I Keep Motivated When Losing Weight

Hi guys!
Since you guys asked me so much about how i lost my weight and my fitness routine on ask.fm , so here it is :D

#1 Face Yourself
This is the first-est step you have to do, because...you know, i used to hate to weigh myself like srsly. Then, i realized that i have to face it sooooo that's what i did, my beginning weight is 55kg :"), body fat: 29.9, body age 21yo, physique ratings 5.

#2 Set Your Goal
It is important because 'Goal' is what keep you going. For me, having a lot role models worked well. Ex, saving a lot of Victoria's Secret Angels pictures and wondering if you could be one of them XD i know that's kinda silly but yeah, that what keeps me going. Another example is set a weight goal. My first goal is 50kgs, then 48kgs, then i want abs, thigh gap, i want to be beautiful hahaha :p

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The beautiful Adriana Lima :)

#3 Follow A Lot Fitness/Gym Motivation IG
I checked my instagram like 24/7, so this worked well too! Most fitness/gym ig account posting a great quotes, transformation, and healthy food recipes.
Here's some of my fave fitspoooo account :)
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#4 Made Yourself Your Own Meals
I'm the kind of person that really love sweets and that kinda thingy things, and clean eating must be really hard for me. Hellooo but I did eat sweets, without feeling guilty and without ruining my diet.
For example, you can replace sugar with fruits, you can replace flour with oats, etc. They magically tastes the same, even better! And making your own meals is 100% better during your clean eating progress, you replaced all the fats you don't want in your body. Ex: replacing frying oil with olive oil?
Idk but I feel like cooking kinda makes me happy rite now :p

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#5 Dress Up for Working Out
THIS IS MY FAVORITE PART. New fitness clothes, new shoes, andddd everything. Stay fashionable during workout keep you going really well, seeing myself in cute and fancy clothes during workout really brighten my mood.

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The whole outfit is by Nike :)

#6 Gone Workout with Friends or Family
I actually got my own personal trainer at that time, but it's kinda the same like going to gym with friends or family. I never liked to anything alone, so having companion is the key :)

#7 Make a Playlist Full of your Fave Songs
I got a playlist I always listening to while working out. Fill your playlist with a catchy and loud songs, so it could keep you going while running, jumping and moving :)

#8 GIVE YOURSELF A LITTLE CELEBRATION EVERY WEEKEND
This is also my favorite part, I only did cleaneating on weekdays. So every weekend, i give my self a litte (sometime too much) celebration. Happy tummy! But remember, too much is never good.
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#9 Chart Your Progress
The bigger transformation you see, the more motivated you will be. So make sure to weight yourself at least once a week, and take a transformation pictures :)
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Sept'13-Jan'14
My current weight is 46kgs, body fat 15.3, body age 15yo and physique rating 8.

#10 Eat Right, Train Hard, Sleep Well.
THE LAST THINNNGGG. I believe that abs are made in the kitchen, torn at the gym, and built on the bed. So, live it like a lifestyle, not a diet. The true motivation is in you, keep going.
You're stronger than you think.
Good luck! :)

Feb 15, 2014

REASONS WHY I LOVE CROP-TOPS!

Been in love wearing crop tops for a longlong time, you know its kinda addictive hahaha i keep wearing it everywhere!
So this post is going to tell you all the things i love about crop tops! :D

Crop tops by Fashionable Room
Check her ig: @fashionableroom


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1. You can wear it anywhere, anytime without looking weird. Cause it's as simple and stylish as that.
Jeans: Topshop
Necklace: New Look
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2. No one will notice if you wearing the same top everyday, or the same top as the other people. YEAH best part! :p

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3. You can wear it as inner. Long-sleeves, short-sleeves, or even denim will match perfectly!
Army Shirt - New Look
Anchor Shirt - GAP
Denim Shirt - Bershka

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4. You still can look girly in a crop top. All type of skirt will look okay :)
Pink skirt - Stradivarius
Polkadot Flare Skirt - Mayonette Shop
Duck Skirt - Random Online Shop

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5. You can wear it with your fave suspender skirt, or trousers, overalls or whatevs. Effortless yet stylish :)
Suspender Flare Skirt - Fashionable Room
Denim Overall - Forever 21

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6. You can rock it to school without afraid being scolds by teacher. Looking stylish but polite tho:) Hi-waist jeans or skirt will look perfect on school day anyway!

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7. The last but not least if you are planning staying at home like having a lazy lazy day, you can wear it with your favorite sweatpants, or leggings or everything. Comfy in style!


So, are you planning to get some crops? :D
Hope you enjoy the post, have a nice day!
♥♥♥

Jan 11, 2014

Last Christmas Outfit Of The Week! (video)

The school has started last week! But i got sick and yeah, extended holidayyyyy *drums*
Its actually doesn't feel so good to stay home because of sick, you can't do anything and all you want to do  is sleep and eat.
And sometimes you feel so dizzy and tired, but still you can't have a good rest, thats really sucks uh

Okay so i'm kinda into making a video rite now, i'm sorry for an unusual blog post.
I mean like, i'm so in catchy songs mood and i just want to hear some music while doing an outfit post hehehe :p

This is my Christmas Break Outfit of the Week, kinda of two weeks but you know, i didn't go out everyday so its kinda just a week for me. I know this video is not as good as people out there had but i just love it :3

and I hope you guys enjoy my quick-video-blogpost, see you guys later! Have a nice day:)
xx

Dec 31, 2013

Happy New Year 2014!

I can't believe its 2014!!!
I mean, I feel like i just passed 2012....{you know what i was quite scared that the world will be ended that time, hahahah am i as dumb as that} *btw excuse the weird position of the first picture*
2013 passed like real fast, thank-you so much to all people that made my year so meaningful, special and unforgettable, i mean like hm i love you guys so much and this year taught me bunches of thingy things.
I didn't have any plan this year, not like the other years. I stayed at home with my family, well it just me mom dad and my lil brother actually. But i kinda enjoy how this year pass, we had a din din at home together, playing fireworks and the most important thing, I ate a lot lot lot lot lot.
I asked my biggest bro to brought me a dozen of egg tarts cause i'm craving like that hahaha but i ended up eating only 3 of them. I can't eat anymore....but actually i want to. BADLY. I refuse to have my self weighed because i know i would gained like 1-2 kilos XD


Ah, and last of the last i made this video! Its my new year's resolutions, and new year's greeting from meh! I repeated to say happy new year for 4 of 5 times, i mean i know i'm so awkward i'm the most awkward person in the wooooorrrrllldddd hhahaha

But i hope you enjoy the video,and happy new year!! :)
xxx

Dec 21, 2013

Grown Up

I've been so into running shoes for the last several months, i just like wearing it everywhere. I think it's quite casually sporty and comfy to wear.
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And I just had my sweet-seventeen birthday party on 8 December, going to post it soon! { A lil bit late but ya } I just got all the photos from my Event Organizer and still haven't working on it yet hahaha

Okay back to main topic, so that's how i got this Nike Shoes, so it's not a running shoes but still look sporty and it's white and puuurty i just so in love with it. My brother bought it for me hehehe loveya

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Top FOREVER 21
Tartan Shirt PULL AND BEAR
Socks DENIM DESTINATION
Shoes NIKE

Ah you know what Christmas is almost here, 3 DAYS MORE. Idk but i feel this year past really fast, faster than last year. I mean, like omg it was December 2013 now, lets count down to 2014! *HUGE EXCITEMENT*
I still can't believe that I finally past my 17, like ummm i don't wanna get old faster, i just want my 16 back or whatever but i'm feeling old {or mature maybe?} hahahha i don't like growing up too fast, you know everybody does.

I just want to wish you all a happy Christmas, hope you all get the most lovelies presents and don't forget the most important things, the moments!!
ENJOY YOUR LAST DAYS TO 2014 :)♥x